POPSUGAR Fitness shares trustworthy weight-loss tips, approachable workouts, healthy recipes, and the latest in health and celebrity trends.
San Francisco, CA
Joined on 7 December, 2007
Attention: @jaden's @newbalance sneakers are coming in Black and White!
It's just as important to know what *not* to say.
"I told myself that no matter what, I had to be in bed by 10 p.m."
"Since I've done this, I've felt much better and worked more effectively."
There are better ways to get zinc than through a supplement.
Remove these phrases from your vocabulary before you shatter a friend's self-esteem.
Four expert-approved moves to strengthen your hips — and prevent pain and injury.
Here's how to ensure you make progress on your goals.
Why are we so excited for the @NBCOlympics? Six reasons, starting with @Simone_Biles, @roselavelle, and @LylesNoah. 🥇
Quantity of sleep plays a role, but quality is more important.
The series highlights the intense pressure Black athletes face, especially in predominantly white schools.
.@onepeloton Cycling Instructor @AllymissLove is wearing a new engagement ring! But will you spot it during her classes?
Shopping editor @macycwilliams gives us the deets on her favorite performance fleece. 💯
.@GatorsGym's @nyreed_ made a statement both in words and in her 9.975 performance.
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